| POSITION | NAME | TIME |
| 1. | P Swenarton | 12.54 |
| 2. | S Henry | 13.36 |
| 3. | A Lavery | 13.39 |
| 4. | A Hedley | 14.00 |
| 5. | C Swenarton | 14.24 |
| 6. | W Barclay | 14.36 |
| G Swenarton | 14.36 | |
| 8. | M Hodgins | 15.10 |
| 9. | C Andrews | 16.37 |
5 miles one way, D'Dee to Bangor. Dry, sunny, hideous head wind.